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Building a Better You!
Physical Therapy, Fitness Center, Sports Performance, Strength & Speed Training, Personal Training
Phone: (724) 825 9357
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Join date: Dec 20, 2020
Posts (13)
Sep 13, 2023 ∙ 2 min
Unlocking Your ACL Recovery: Timing, Criteria, and Risks
Better Performance Physical Therapy has established a working relationship with several of the top local physicians to provide higher...
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Jan 31, 2022 ∙ 2 min
Why Exercise Prescription Matters
Recently I treated a patient who came to see me after about a 12 year layoff from his last PT appointment. Since I’ve only been...
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Dec 8, 2021 ∙ 2 min
Blood Flow Restriction Training: A way to get stronger faster?
Typically, when we think of the “traditional way” of improving muscular strength, we think of lifting heavy weights. But what if I told...
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Better Performance PT
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Brian Coleman PT, DPT, OCS. CSCS
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