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Physical Therapy, built different and built BETTER.

Better Performance Physical Therapy is designed to optimize your time, while providing the highest quality of Physical Therapy care available. All sessions are 1 on 1, in order to help you reach your goals faster!

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Do you need help getting back to pain-free sport or activity?

Did you have a setback in your training that is hindering progress toward a goal?


Is an injury preventing you from achieving the best version of yourself? 

At Better Performance Physical Therapy, we help the active individual in our community recover from pain and/or injury, so you can get back to the life you want to live.

Click below to find out how Better Performance is built different.

Our Services


Physical Therapy

The Best Physical Therapy Care Available!

  • 1 on 1 with a Doctor of Physical Therapy​

  • Manual therapy, Spinal Manipulation,  Post-Operative Care, Balance/Fall Prevention Training, Exercise Programs and more! See more below!

  • Packages available 

Sports Rehab

Rehab with someone who understands your sport and the specific demands it imposes!


Want to make sure it's safe for a full return to sport? Have you gotten all that you can out of the rehabilitation process?

  • Movement/Mobility Screening

  • Limb Symmetry Strength Testing

  • Functional Testing

  • Sport Specific Movement Testing​

Sports Performance Training 

Bringing the feel of a collegiate weight room to local athletes!

If your goal is to improve strength, speed, and/or power so that it translates to improved results on the field or court, our strength training programs are just for you. 

Individualized assessments and programming allow you to work on your specific needs in a group setting to challenge our athletes and drive competition. 


The Aging Athlete 

Maybe you don't consider yourself an athlete anymore, but we want you to feel challenged again. 


Dealing with a chronic injury that won't go away or have you failed other treatment options?

Typical diagnoses treated for this patient population includes post operative care, such as total joint replacements, fusion surgeries, and balance/fall prevention training. 

Better Performance Physical Therapy will help you decrease your fall risk, while helping to improve your independence and safety. 

Video Analysis

Overhead Athletes

Hitting and/or Pitching Analysis


Former collegiate baseball player and one of the first OnBaseU Certified Hitting/Pitching Providers in the region

Running Specific

Improve Gait/Running Mechanics, Maximize Efficiency, Improve Performance

  • Individual assessments- can be done at our gym, or virtually 

  • Detailed review of findings

  • Discussion of running gait ​

  • Complimentary drills

Recovery Sessions

For those dealing with increased soreness following a workout, race and/or sporting event. These mini sessions help you recover faster by reducing pain, improving mobility and overall function. No referral needed! 

  • Dry Needling (Low back/Lower Extremities Only)

  • Soft Tissue Therapeutic Massage

  • Cupping

  • Mobilization/Manipulation

  • IASTM (Instrument assisted soft tissue massage) 

  • Soft Tissue Stretching/Range of Motion Restoration

  • Game Ready Compression System (Shoulder, Knee or Ankle) 

  • Compex Muscle Stimulation 

  • Kinesiology Taping

  • Compression Boots

Typical session duration is 30 minutes! 

Package options available!


Therapy Services

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Traditional Services

Massage, Stretching, Mobilization/ Manipulation, Taping, Electrical Stimulation

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Advanced Services

Dry Needling*, Cupping, Instrumented Assisted Soft Tissue Mobilization

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Latest Technology

Blood Flow Restriction (BFR), Handheld Dynamometry, Massage Gun, Game Ready Compression Sleeves, Compression Boots, and more!

Home: Services


Monday: 9AM- 6PM

Wednesday 9 AM–6 PM

Thursday 9 AM–7 PM

Friday 9 AM–5 PM

Saturday 8 AM–12 PM

Sunday Closed


Better Performance Physical Therapy

271 Shadow Oaks Ln 

Waynesburg PA, 15370

Please Contact us now to see if Better Performance Physical Therapy is the right fit for you!

We will be in touch soon!

Phone: (724) 825 9357

Fax: (724) 270 3011

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