Recently I treated a patient who came to see me after about a 12 year layoff from his last PT appointment. Since I’ve only been...

Often times I hear people express concern over the type of foot strike pattern they incur while running. Although, knowing this...

Do you have the prerequisites? Mobility 🙆‍♀️🙆‍♂️ Power/Strength/Endurance 💪🏽 Control 🕺 Now obviously this isn’t an all inclusive...